ep27 動物協助心理療法｜#無條件積極關注 #孤獨感 #心理健康

from we'll be well 我們會好好的 · host Forest and Still Wellness Studio

家庭結構鬆散、科技改變工作與生活模式，製造孤獨嘅一代。寵物頭搖又尾擺，可以緩解孤獨感，「動物協助療法」更成為心理治療嘅輔助。兄妹檔「陪伴型心理健康播客節目」：林兄Calvin用媒體人觸角發掘狀況，林妹Charlotte以輔導學手法梳理脈絡，陪伴你一起經歷與成長，相信我們會好好的。DM我們: ⁠www.instagram.com/forestandstill⁠Charlotte's 網頁: ⁠www.charlotteinwhite.com【主要題目】1:26 兩兄妹與他們的「波兒」4:28 竉物在生活環境中的治療角色7:10 竉物帶來快樂的原因9:26 解說動物協助療法12:39 竉物啟發人類：專注當下16:32 IG狗狗片提升快樂荷爾蒙20:18 學習竉物：不要反覆回想過去25:18 讓自己散發竉物的力量

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ep27 動物協助心理療法｜#無條件積極關注 #孤獨感 #心理健康

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