EP27: How to Quit When Smoking Is Your Reward for Working - Jon episode artwork

EPISODE · Dec 16, 2025 · 28 MIN

EP27: How to Quit When Smoking Is Your Reward for Working - Jon

from You Can Quit Smoking · host Honor Your Heart Jessi Hartnett

Jon came into smoking socially in his youth, but as an adult, he used it as motivation to reward himself for work. This deeply ingrained pattern, combined with multiple failed attempts, made quitting seem impossible. Jon shares the story of an unexpected circumstance that finally offered him a turning point. Jon’s experience was not easy but he began to realize that the effort of staying smoke free was hard earned enough to protect and became a new reward.About Jon:Jon is the producer of the podcast Tale of the Manticore, a hybrid between a dark fantasy audio drama and a solo D&D RPG.✨Listen to the Tale of the Manticore at:https://www.spreaker.com/podcast/tale-of-the-manticore-a-dark-fantasy-dungeons-dragons-audiodrama--6276878⌛ Special Offer: Personal Coaching to Quit Smoking 💜Confidently Move ForwardPersonal coaching is a way to confidently move forward on your path to quitting smoking. I got you! I’ll guide you through a heart-led framework that is adaptable to your unique needs around smoking and moving on from it in a lasting way. I’d love to walk alongside as you move on to something greater.💰 Lock in the Current Rate!Rates are going up for 2026 so book a connection call now to lock in the current rate:Book Your Connection Call:👉 https://www.honoryourheart.net/schedule

Jon came into smoking socially in his youth, but as an adult, he used it as motivation to reward himself for work. This deeply ingrained pattern, combined with multiple failed attempts, made quitting seem impossible. Jon shares the story of an unexpected circumstance that finally offered him a turning point. Jon’s experience was not easy but he began to realize that the effort of staying smoke free was hard earned enough to protect and became a new reward.About Jon:Jon is the producer of the podcast Tale of the Manticore, a hybrid between a dark fantasy audio drama and a solo D&D RPG.✨Listen to the Tale of the Manticore at:https://www.spreaker.com/podcast/tale-of-the-manticore-a-dark-fantasy-dungeons-dragons-audiodrama--6276878⌛ Special Offer: Personal Coaching to Quit Smoking 💜Confidently Move ForwardPersonal coaching is a way to confidently move forward on your path to quitting smoking. I got you! I’ll guide you through a heart-led framework that is adaptable to your unique needs around smoking and moving on from it in a lasting way. I’d love to walk alongside as you move on to something greater.💰 Lock in the Current Rate!Rates are going up for 2026 so book a connection call now to lock in the current rate:Book Your Connection Call:👉 https://www.honoryourheart.net/schedule

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EP27: How to Quit When Smoking Is Your Reward for Working - Jon

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This episode was published on December 16, 2025.

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Jon came into smoking socially in his youth, but as an adult, he used it as motivation to reward himself for work. This deeply ingrained pattern, combined with multiple failed attempts, made quitting seem impossible. Jon shares the story of an...

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