Ep278: Patrick Davenport; Pat Trains

Patrick Davenport https://www.instagram.com/pat_trains/ Snippets of my work with athletes, my own running & movement training and a few good challenges to keep me humble along the way. @paddiedaven If you or a loved one have some aches and pains setting in, or an injury that needs support to heal, consider topping up your body with Canes Deer Velvet.  It's packed full of amazing nutrients that the body uses in maintaining the immune system, bones, joints, circulation and general well-being.  Find out more at www.canesdeervelvet.com and use code "STAGROAR252" for a 20% introductory discount.  DrinkLMNT.com/STAGROAR for your "Free Sample" Just Pay for Shipping  https://drinkarepa.com/collections/all-products Ārepa. The world's smartest brain food. 100% natural. Caffeine free. Effects you can feel. Use the code "STAGROAR" at checkout for 20% off your order!  Instagram https://www.instagram.com/ryanoconnornz/  Instagram https://www.instagram.com/stagryan/  Twitter https://twitter.com/stagryan  Tik Tok @ryanstagoconnor  Facebook https://www.facebook.com/WaiKeto/  Blog https://stagryan.com/  Website: https://www.stagroar.co.nz/