EPISODE · Aug 6, 2024 · 7 MIN
eP278奧運?足球冷知識吐口水
from 每天五分鐘 · host 陳揚
糖水漱口法是一種欺騙大腦的做法，因為球員需要長時間的劇烈運動，如果真的喝下一大瓶水，在賽場上很容易引起胃部不適。 所以，球員都用這些糖水漱口，短短幾秒就可讓大腦以為人體真的在攝取碳水化合物，告訴身體各部位有能量攝入，刺激身體作出反應，肌肉和神經就會更加努力及耐久地工作 減少口腔黏稠感 劇烈運動時，口中會分泌更多的唾液和黏液，為了避免口水成為阻礙呼吸的黏性物質，運動員會定期吐出多餘的唾液。 -- Hosting provided by SoundOn
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eP278奧運?足球冷知識吐口水
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