Ep28: How to enjoy meals out, alcohol and manage social occasions when you have a weight loss goal & dieting

Social occasions are an important part of life and you can enjoy them and progress towards your goal! This episode will help give you some useful tips and advice and show you that you can achieve enjoy meals out and socialise without ruining your weight loss progress. If you found this podcast helpful please share it with your friends or someone else you know who would benefit. I would be so grateful if you Follow/subscribe to the show and leave me a 5*review. Apply to work with me: https://forms.gle/M5wFZbrPWXvxau658 Find me on: Instagram: @coachingwithdebra Facebook: Coaching with Debra Email: [email protected] I would love to hear from you and if there is anything you are struggling with or need more support with, please do not hesitate to get in touch. Debra x