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EP28｜減肥、健身運動迷思你中幾個?小心NG觀念害你怎麼練也練不好! feat. 明星御用教練 Nancy episode artwork

EPISODE · Feb 27, 2025 · 43 MIN

EP28｜減肥、健身運動迷思你中幾個?小心NG觀念害你怎麼練也練不好! feat. 明星御用教練 Nancy

from 大誌roll妤 · host 林柏妤

你以為的瘦身減脂知識真的是對的嗎？ 到健身房到底該怎麼練？ 聽這集讓你有概念！ -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Feb 27, 2025

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EP28｜減肥、健身運動迷思你中幾個?小心NG觀念害你怎麼練也練不好! feat. 明星御用教練 Nancy

0:00 43:16

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