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EP28　克制自己的慾望，重點不在於「控制」而是「平衡」 episode artwork

EPISODE · Aug 15, 2023 · 12 MIN

EP28　克制自己的慾望，重點不在於「控制」而是「平衡」

from 媽媽享讀一本書 · host 全真

你有沒有想過想要減肥、克制購物慾望、或運動計畫， 但是每次都失敗？ 不要總是想要「控制」自己的慾望， 試著在各種事物找到一個平衡反而更有效， 希望能帶給你不一樣的體驗喔～ －ＢＹ全真 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Aug 15, 2023

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EP28　克制自己的慾望，重點不在於「控制」而是「平衡」

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This episode is 12 minutes long.

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This episode was published on August 15, 2023.

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