EP28. 面對衝突和壓力時，你是忍者龜、暴龍媽，還是職場柯南？🕵️‍♀️

from 媽的馬G時光 · host 大G小馬

我們每天面對衝突、壓力時，其實都默默拿出某種姿態上演一齣戲，只是你沒覺察到你在演哪一齣😂 🌊薩提爾冰山理論第2集：「覺察自己的應對姿態」讓你一次認清：你是哪一型情緒反應王？⚠️ 🔹指責型：「你手機看整天就是不對！」（情緒壓力鍋爆發） 🔹討好型：「不要再看手機了嘛～好不好啦」（表面微笑，內心翻白眼） 🔹超理智型：「其實根據研究，長時間滑手機會降低親密感。」（像ChatGPT，但沒人想聽） 🔹打岔型：「欸欸欸～看貓咪啦!喵喵好可愛捏！」（離題王）聽完你會驚呼：「靠北～原來我根本不是崩潰，而是在演繹潛意識裡的SOP！」快點開來笑中帶覺察： 📲你是哪一型？順便標記你身邊那位戲精😂 /FB&IG請搜尋：媽的馬g時光 /YouTube: 媽的馬G時光 https://www.youtube.com/@%E5%AA%BD%E7%9A%84%E9%A6%ACG%E6%99%82%E5%85%89 /點光明燈請進 https://pay.soundon.fm/podcasts/5168393d-6470-4c2d-ac85-9aa395806366 -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Aug 8, 2025

Embed this episode

Attribution link and audio player

Ready to play

EP28. 面對衝突和壓力時，你是忍者龜、暴龍媽，還是職場柯南？🕵️‍♀️

0:00 43:02

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

輕鬆講講故丨粵語丨暴走的陳老C丨廣東話暴走的陳老C 《輕鬆講講古》 TSOB w/ Dr. G--The Sex Ed of Blackfolk Dr. Tracie Q. Gilbert: Sexuality Educator and Podcaster T.S.O.B. with Dr. G is a weekly podcast that offers intellectual table talk about race and sexuality. Join educator and researcher Dr. Tracie Q. Gilbert as she chats with amazing sex educators, counselors, and therapists, applying a professional lens to sexiness, health and healing in the new millennium.

Frequently Asked Questions

How long is this episode of 媽的馬G時光?

This episode is 43 minutes long.

When was this 媽的馬G時光 episode published?

This episode was published on August 8, 2025.

Can I download this 媽的馬G時光 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!