EP28【坣娜】與悲傷共處，讓快樂流動｜找到內心和諧

在這集節目中，坣老師帶領聽眾探討「快樂」與「悲傷」的平衡。她指出，情緒的交替無法避免，鼓勵大家理解並接納悲傷，視其為人生的一部分。【本集精華】 1. 快樂與悲傷的平衡 2. 悲傷的處理 3. 適度的快樂 4. 預防勝於治療 5. 保持身心和諧生命的亮度與色彩由自己掌控，應以開放的心接受每一刻的感受。無論是快樂還是悲傷，情緒會來也會走，重點在於找到平衡，保持身心和諧。坣娜祝福聽眾朋友歡喜每一天 Powered by Firstory Hosting

Episode metadata supplied by the publisher feed · Published Nov 11, 2024

Embed this episode

Attribution link and audio player

Ready to play

EP28【坣娜】與悲傷共處，讓快樂流動｜找到內心和諧

0:00 10:23

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Crypto Education Cypher Funk Elevate your crypto game with the University's Audio Channel! Enjoy free education that uncovers the secrets of blockchain and investment strategies. Perfect for all levels – unlock your potential in the crypto world now!__00___¡Eleva tu juego cripto con el Canal de Audio de la Universidad! Disfruta de educación gratuita que revela los secretos de la cadena de bloques y las estrategias de inversión. Perfecto para todos los niveles – ¡desbloquea tu potencial en el mundo cripto ahora!__00___提升你的加密游戏，加入大学音频频道！享受免费教育，揭示区块链的秘密和投资策略。适合所有水平的人士——现在就在加密世界中释放你的潜力吧！

Frequently Asked Questions

How long is this episode of 說說這些｜說說那些｜說說身心和諧的這些與那些?

This episode is 10 minutes long.

When was this 說說這些｜說說那些｜說說身心和諧的這些與那些 episode published?

This episode was published on November 11, 2024.

Can I download this 說說這些｜說說那些｜說說身心和諧的這些與那些 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!