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EP28【晚安,時光 陪你聊心事】情緒是 GPS:它告訴你現在在哪裡以及你真正要去哪裡 episode artwork

EPISODE · Jul 3, 2025 · 9 MIN

EP28【晚安,時光 陪你聊心事】情緒是 GPS:它告訴你現在在哪裡以及你真正要去哪裡

from 晚安時光陪你聊心事 · host 心理健康與輔導

情緒是 GPS:它告訴你你現在在哪裡,以及你真正要去哪裡 情緒並不是問題,它反而是最誠實的訊號。 當你感到悲傷、委屈、渴望、空虛、被隱藏、無法依靠,這些都不是「要被壓抑」的東西,而是內在的一個導航提示──它們在告訴你: 有些事情不對勁了。 你已經偏離了自己的價值、渴望與界線。 你需要調整方向,回到真實的自己。 --- 🌱如果你願意請我一杯咖啡,讓我更有有動力持續創作: https://reurl.cc/M6zk34 🌱追蹤 IG : https://reurl.cc/bWeGM6 🌱晚安時光 換聽你說: https://reurl.cc/yRWkdO 配樂:GL / Gratefulness ♦︎ Podcast 收聽連結: 各平台連結: https://reurl.cc/b3yY8y Apple: https://reurl.cc/74W741 Youtube:https://reurl.cc/eMm7Vj Spotify: https://reurl.cc/1Xp3KY KKbox: https://reurl.cc/b3yDWl Firstory: https://reurl.cc/O5eGYR Powered by Firstory Hosting

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EP28【晚安,時光 陪你聊心事】情緒是 GPS:它告訴你現在在哪裡以及你真正要去哪裡

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