EPISODE · Jan 29, 2026 · 5 MIN
EP28 只要自己真心想改變，就一定能做得到
from 乃馨人生實驗室 · host shin
很多人以為改變需要強大的意志力與方法，但真相往往更簡單。本集《人生實驗室》透過兩個真實故事，談戒菸與戒酒背後的關鍵時刻。當一個人真心想要改變，改變就會自然發生。這一集，邀請你重新思考，你是否真的準備好了。 請留言告訴我你對這一集的想法： Powered by Firstory Hosting
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EP28 只要自己真心想改變，就一定能做得到
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This episode was published on January 29, 2026.
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