Ep280 – AnimalFIT…Exploring Your Personal Muscle Fiber Physiology

from The Lifetime Athlete · host John Zombro

In today’s episode I discuss the AnimalFIT methodology for exploring your personal muscle fiber physiology. This is part 2 of 3 in the section on identifying your muscular makeup. We’re progressing toward gaining a greater understanding of all your unique gifts and attributes. This podcast was brought to you by The Lifetime Athlete Coaching and Training Services. Our focus is…

Episode metadata supplied by the publisher feed · Published Jan 27, 2023

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Ep280 – AnimalFIT…Exploring Your Personal Muscle Fiber Physiology

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