Ep287: How to Tame Your Inner Bitch

Do you often feel irritable around others? Are you filled with judgments of people you love, in spite of wanting to be loving, kind, and patient? Do you sometimes feel like you have a split personality, smiling and accommodating on the outside, but annoyed and intolerant on the inside? Does the tension seep out as critical comments, snappy answers, and mean remarks you wish you could take back? In this episode, I talk about where that bitchiness comes from and how you can start to tame your own inner bitch today.