EPISODE · Mar 10, 2023 · 46 MIN
Ep289 – AnimalFIT…Your Training Preferences
from The Lifetime Athlete · host John Zombro
Using the AnimalFIT system to determine some of your training preferences is pure magic. Well, not quite, but it’s pretty close. Today we discuss how neurotypes factor in with your animal type, and how your workouts, workloads, and training cycles can mesh effectively. This podcast was brought to you by The Lifetime Athlete Coaching and Training Services. Our focus is…
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Ep289 – AnimalFIT…Your Training Preferences
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