Ep289 – AnimalFIT…Your Training Preferences

from The Lifetime Athlete Hosted by John Zombro

Using the AnimalFIT system to determine some of your training preferences is pure magic. Well, not quite, but it’s pretty close. Today we discuss how neurotypes factor in with your animal type, and how your workouts, workloads, and training cycles can mesh effectively. This podcast was brought to you by The Lifetime Athlete Coaching and Training Services. Our focus is…

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Ep289 – AnimalFIT…Your Training Preferences

0:00 46:17

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar episodes

#205 How to recover without burning out: using pacing to find your dehoarding rhythm

Nov 22, 2025 38 min

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of The Lifetime Athlete?

This episode is 46 minutes long.

When was this The Lifetime Athlete episode published?

This episode was published on March 10, 2023.

Can I download this The Lifetime Athlete episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.