EP289 ∣ 新手媽媽產後遇上焦慮或低潮怎麼辦？用轉念讓情緒找到出口，才會讓自己和小孩都更加快樂 ft. 甘芝萁∣聯合報記者

from 一談就贏 · host Alex鄭志豪的談判教室

本集來賓甘芝萁的小孩目前才兩歲多，卻已經搭機出國了廿趟，真是讓人既驚訝、又羨慕啊！原本以為這是因為媽媽是航空線記者的關係，沒想到這背後居然還有一個故事。原來甘芝萁她當初剛生產完時，陷入了許多情緒上的瓶頸和低潮。但她不想讓自己就這樣坐困愁城，於是就四處尋找資源，希望能讓自己找到情緒的出口。在本集中，她娓娓道來了這段親身經歷，不只值得許多可能也缺乏支援的新手媽媽參考，就連新手爸爸也都應該來聽一聽，因為有了你的協助，從媽媽到小孩才都更能愈來愈開心。 ☝️ 合作及發問請洽： [email protected] ☝️ 一談就贏網站： nego.com.tw ☝️ 鄭志豪Alex老師臉書粉絲專頁： facebook.com/dtrtthebest ☝️ 一談就贏YouTube頻道： https://www.youtube.com/@alexnegotiation ☝ 更多內容歡迎訂閱免費電子報： https://www.nego.com.tw/subscribe -- Hosting provided by SoundOn

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EP289 ∣ 新手媽媽產後遇上焦慮或低潮怎麼辦？用轉念讓情緒找到出口，才會讓自己和小孩都更加快樂 ft. 甘芝萁∣聯合報記者

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