Ep29 - Anxiety Chat: "This Is An Unscheduled Stop"

I had a massive anxiety attack the other night. I spoke about it on my Instagram Stories - and the sheer number of responses was incredible!! I've contacted every one of those that'll be read out in this episode, and even got a couple to join me for the chat. I really believe that the more we talk about our mental health struggles, it can help those that are suffering, realise they're not alone.Thanks for listening. If you enjoy this episode, please share it! :)You can find #Podvan on Instagram, TikTok, and YouTube. Also, feel free to join us in the Podvan Group and check out our merch at Podvan.com.au Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.