EP29 The Power of Breathwork with Liz Harris

Send us Fan MailJoin Josh Belford, his mom, Angela, and their guest Liz Harris, trauma-informed breathwork facilitator for women entrepreneurs as they talk about the power of breathwork, what it is and how to get started if you have not ever tried it.You can learn more about Liz's work with the following links:https://www.instagram.com/growingembodiment/https://www.growingembodiment.com/https://www.facebook.com/growingembodimenthttps://www.facebook.com/groups/growingembodimenthttps://podcasts.apple.com/ca/podcast/growing-embodiment/id1606643468https://www.audible.com/pd/Growing-Embodiment-Podcast/B09R1M53TRhttps://open.spotify.com/show/3wOq14xWxbctQTOh9RChwMYou've done the work. The retreats, the books, the coaching. And the pattern is still there. The Invisible Edge Foundation 1:1 Coaching is where that changes. Six sessions, one-on-one, body-based belief work that gets underneath what nothing else has touched. bfreakingawesome.com/invisible-edge-foundationSupport the showSign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox.Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram.Let us know what questions you want to be answered and discussed by emailing us at [email protected].