ep29 偉大係母親嘅枷鎖｜#身份轉變 #自我概念 #心理健康

from we'll be well 我們會好好的 · host Forest and Still Wellness Studio

「母親真係好偉大呀！」為咗呢句說話，女性做咗幾多犧牲？準媽媽面對生理心理變化有幾難？新手媽媽適應轉變需要啲咩？家庭職場社會應該點樣照顧媽媽們？兄妹檔「陪伴型心理健康播客節目」：林兄Calvin用媒體人觸角發掘狀況，林妹Charlotte以輔導學手法梳理脈絡，陪伴你一起經歷與成長，相信我們會好好的。DM我們: ⁠www.instagram.com/forestandstill⁠Charlotte's 網頁: ⁠www.charlotteinwhite.com【主要題目】1:28 成為媽媽有何變化？3:33 「為母則強」的心理學與文學演繹7:26 自我概念重塑的正向轉變9:06 懷孕期身體變化影響情緒12:20 「完美母親」形象的挑戰與侵犯17:18 職場家庭與社會壓力中喪失自主性19:24 聆聽準/新媽媽的心聲21:37 尋求支持系統與自我照顧

Episode metadata supplied by the publisher feed · Published May 11, 2026

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ep29 偉大係母親嘅枷鎖｜#身份轉變 #自我概念 #心理健康

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