Ep298: Liberating the Self - Stephen Snyder episode artwork

EPISODE · Mar 18, 2025 · 1H 2M

Ep298: Liberating the Self - Stephen Snyder

from Guru Viking Podcast · host Guru Viking

In this episode I am once again joined by Stephen Snyder, Buddhist meditation teacher and author of several books including ‘Buddha’s Heart’, ‘Trust in Awakening’, and his latest release ‘Liberating the Self’. Stephen emphasises the importance of working with personality structures even after Buddhist awakening, and offers methods to resolve trauma and destructive patterns to unlock hidden spiritual strength. Stephen warns about the dangers of achieving enlightenment without dealing with one’s personality patterns and trauma, reflects on the inner experience of enlightened Zen masters who behaved badly, and gives his advice for teachers and practitioners who think they no longer need to practice. Stephen also reports a high success rate of awakening and other mystical experiences among his students, shares his approach to retreats and 1-1 teaching, and describes advanced Theravada meditation techniques such as kasina and skeleton meditation. … Video versions: https://www.guruviking.com/podcast/ep298-liberating-the-self-stephen-snyder
 Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
 … Topics include: 00:00 - Intro 01:03 - High rate of awakening at Stephen’s retreat 03:05 - What is the secret sauce? 04:40 - Limitations of the Zen retreat style 06:17 - Stephen’s experimental approach and heart emphasis 07:14 - Minimum requirement to qualify for Stephen’s retreats 08:58 - Why the Theravadans struggle the most 10:00 - Stephen’s online trainings 12:09 - The art of 1-1 meditation teaching 13:08 - Seeking confirmation for spiritual experiences 13:53 - Stream of consciousness sharing 14:58 - Stephen’s new podcast 16:44 - Liberating the Self and Stephen’s writing output 18:20 - Zen ignores personal and psychological work 19:52 - Theravadan shamata and no-self practices 20:42 - Reifying awakening and reassertion of the sense of self 23:22- Bad behaviour by enlightened people 25:35 - Work on your incongruent behaviour before or after awakening? 27:34 - Post-awakening work vs therapy 29:08 - We all have a full range of negative emotions and personality patterns 31:10 - Stephen’s childhood hatred 31:46 - Transforming negative emotions 32:07 - Misbehaving Zen masters 33:21 - What is the inner experience of a misbehaving Zen master? 34:5 0 - The benefit of Western depth psychology 36:04 - Is Stephen done? 37:51 - Advice for advanced meditators and teachers who think they’re done 41:07 - Stuck in a good place and shifting to concepts 41:08 - Recognising when you have gone off track 42:55 - Contentment vs complacency 43:36 - Challenging emotions and outdated personality patterns 44:12 - Resistance to peace 47:44 - Destabilising effect of spiritual practice 49:41 - Why bother with the deep path? 52:05 - Unlocking profound spiritual qualities 54:34 - Awakening stories 55:04 - The traditional kasina meditation path 58:42 - Skeleton practice and skeleton visions … Previous episode with Stephen Snyder: - https://www.guruviking.com/search?q=Stephen%20Snyder To find our more about Stephen Snyder, visit: - https://awakeningdharma.org/ … 
For more interviews, videos, and more visit: - www.guruviking.com … Music ‘Deva Dasi’ by Steve James

In this episode I am once again joined by Stephen Snyder, Buddhist meditation teacher and author of several books including ‘Buddha’s Heart’, ‘Trust in Awakening’, and his latest release ‘Liberating the Self’. Stephen emphasises the importance of working with personality structures even after Buddhist awakening, and offers methods to resolve trauma and destructive patterns to unlock hidden spiritual strength. Stephen warns about the dangers of achieving enlightenment without dealing with one’s personality patterns and trauma, reflects on the inner experience of enlightened Zen masters who behaved badly, and gives his advice for teachers and practitioners who think they no longer need to practice. Stephen also reports a high success rate of awakening and other mystical experiences among his students, shares his approach to retreats and 1-1 teaching, and describes advanced Theravada meditation techniques such as kasina and skeleton meditation. … Video versions: https://www.guruviking.com/podcast/ep298-liberating-the-self-stephen-snyder
 Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast’.
 … Topics include: 00:00 - Intro 01:03 - High rate of awakening at Stephen’s retreat 03:05 - What is the secret sauce? 04:40 - Limitations of the Zen retreat style 06:17 - Stephen’s experimental approach and heart emphasis 07:14 - Minimum requirement to qualify for Stephen’s retreats 08:58 - Why the Theravadans struggle the most 10:00 - Stephen’s online trainings 12:09 - The art of 1-1 meditation teaching 13:08 - Seeking confirmation for spiritual experiences 13:53 - Stream of consciousness sharing 14:58 - Stephen’s new podcast 16:44 - Liberating the Self and Stephen’s writing output 18:20 - Zen ignores personal and psychological work 19:52 - Theravadan shamata and no-self practices 20:42 - Reifying awakening and reassertion of the sense of self 23:22- Bad behaviour by enlightened people 25:35 - Work on your incongruent behaviour before or after awakening? 27:34 - Post-awakening work vs therapy 29:08 - We all have a full range of negative emotions and personality patterns 31:10 - Stephen’s childhood hatred 31:46 - Transforming negative emotions 32:07 - Misbehaving Zen masters 33:21 - What is the inner experience of a misbehaving Zen master? 34:5 0 - The benefit of Western depth psychology 36:04 - Is Stephen done? 37:51 - Advice for advanced meditators and teachers who think they’re done 41:07 - Stuck in a good place and shifting to concepts 41:08 - Recognising when you have gone off track 42:55 - Contentment vs complacency 43:36 - Challenging emotions and outdated personality patterns 44:12 - Resistance to peace 47:44 - Destabilising effect of spiritual practice 49:41 - Why bother with the deep path? 52:05 - Unlocking profound spiritual qualities 54:34 - Awakening stories 55:04 - The traditional kasina meditation path 58:42 - Skeleton practice and skeleton visions … Previous episode with Stephen Snyder: - https://www.guruviking.com/search?q=Stephen%20Snyder To find our more about Stephen Snyder, visit: - https://awakeningdharma.org/ … 
For more interviews, videos, and more visit: - www.guruviking.com … Music ‘Deva Dasi’ by Steve James

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This episode was published on March 18, 2025.

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In this episode I am once again joined by Stephen Snyder, Buddhist meditation teacher and author of several books including ‘Buddha’s Heart’, ‘Trust in Awakening’, and his latest release ‘Liberating the Self’. Stephen emphasises the importance of...

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