EP299: Guided Meditation: Exploring What Is

I get a lot of questions about what it looks like to feel what’s arising. How do we welcome what’s here? How can we fully immerse in what is? These are great questions that aren’t easily addressed by more talking about it; so in this episode, I walk you through an experiential exploration. This was very intuitive The post EP299: Guided Meditation: Exploring What Is appeared first on Dr. Amy Johnson.

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EP299: Guided Meditation: Exploring What Is

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