EPISODE · Nov 29, 2025 · 7 MIN
EP3 | 冬天是你彎道超車最好的時機
from NFL | 徒手健身 · host chi an
約拿單與大衛的故事真的很有共鳴 這一次 我想成為像大衛那般的存在 冬天仍默默努力的你 將在明年夏天破繭重生 NFL | 徒手健身Podcast 每週更新(沒有意外的話) 追蹤IG瞭解整個NFL信仰宇宙@nflhealth https://www.instagram.com/nflhealth/ - 我創了一個徒手健身部落 邀請各位加入 彼此交流分享心得 共創徒手健身文化 申請加入NFL徒手健身內圈學習領域｜NFL徒手/居家健身 https://www.skool.com/nfl-6838/about - 14天免費創建自己的嗜好社群｜↓ https://www.skool.com/signup?ref=c142064865634e0a96716b21ab3b7804 -- Hosting provided by SoundOn
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EP3 | 冬天是你彎道超車最好的時機
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