EPISODE · Dec 22, 2025 · 5 MIN
Ep3 健身教練怎麼找?
from 健身小白大小事 · host Sora
留言告訴我你對這一集的想法： https://open.firstory.me/user/cmilbdyt507jb01zu9ucba0ya/comments 好的教練帶你上天堂，不適合的教練可能讓你花冤枉錢又受傷！ 分享三個方法 01:00 最可靠的管道：朋友介紹 01:31 主動出擊：看教練的簡介與社群 03:13 試上機制：先試水溫，不要買過多堂數課程 Powered by Firstory Hosting
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Ep3 健身教練怎麼找?
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