EP3. - Kinda Fit, Kinda Fat. - O’D Cast

What this episode covers

Yooo! We made it to Episode 3. The title of this one speaks for itself, we share our fitness journeys so far and what got us in the door. We touch on habits and the in's and out's of how 'we' do fitness. Both Travis and Blake are on different paths in their fitness journey and what keeps them there. Mental health and life difficulties are a talking point as well. We all struggle or go through something that is challenging in life and takes a toll mentally, the gym was where the boys turned to in a time in need. If you've got something you'd like to share with us about your journey, send us a message on instagram @od_cast. Cheers and Enjoy!

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Frequently Asked Questions

How long is this episode of O’D Cast?

This episode is 1 hour and 5 minutes long.

When was this O’D Cast episode published?

This episode was published on June 1, 2023.

What is this episode about?

Yooo! We made it to Episode 3. The title of this one speaks for itself, we share our fitness journeys so far and what got us in the door. We touch on habits and the in's and out's of how 'we' do fitness. Both Travis and Blake are on different...

Can I download this O’D Cast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.