Ep3: Lil' guys big changes

You see, Gamification is a great way to encourage you to achieve your goals and an excellent self-propelling mechanism to motivate yourself without the necessity of will-power or determination, which add more resistance to really perform at your best. It can be used constructively for generating new habits or building momentum for your goals. Incentive-based rewards trigger neurotransmitters and hence can be used constructively for establishing the habits that you always wanted or get rid of the ones that you don’t desire. You can accomplish your goals easily through a feedback-based system that may contain points, achievements or progress trackers, along with key milestones with potential real-life rewards. Now let’s dive into how this fun process can trigger Neurotransmitters. These little chemicals send signals from one neuron, that is a nerve cell, in the brain to another. They motivate you, set you in a mood, help you learn or memorize and other cognitive functions. And yes, you can consciously generate these by harnessing the power of game psychology. Firstly, let us understand what these chemicals are. Dopamine drives you to pleasure seeking behavior, like eating sugary foods, or having a vacation. Oxytocin makes you feel good when you connect with others socially. Endorphins make you feel happy after you work out or eat your favorite food. These are some of the most powerful chemicals in the body, but they don’t work alone. There are many more like them working together dancing chemically that can help you achieve your goals faster. #podcast #podcasting #podcasts #spotify #podcastlife #podcaster #youtube #radio #music #love #lifecoaching #gamification #gamify #lifehacks #hiphop #podcasters #podcastshow #interview #entrepreneur #newpodcast #spotifypodcast #covid #motivation #radioshow #entertainment