EP3 - 釋放壓力的深呼吸練習

from 晴聲催眠 · host 羅小晴

現在你的身心已經開始進入放鬆的狀態。你可以想像自己躺在一片溫暖的沙灘上，微風輕拂，海浪輕柔地拍打著岸邊，每一次呼吸，都像浪潮一樣帶來平靜，帶走壓力......我是小晴，陪你聽見內在的聲音。 FB｜晴聲｜Cyan Voice IG｜@cyan.voice 預約諮詢：https://forms.gle/QuQxHDjABPvNjcwk8留言告訴小晴你對這一集的想法：https://open.firstory.me/user/cm6m4tevd047d01sw2cq7gbhj/comments Powered by Firstory Hosting

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EP3 - 釋放壓力的深呼吸練習

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How long is this episode of 晴聲催眠?

This episode is 5 minutes long.

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This episode was published on February 3, 2025.

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現在你的身心已經開始進入放鬆的狀態。你可以想像自己躺在一片溫暖的沙灘上，微風輕拂，海浪輕柔地拍打著岸邊，每一次呼吸，都像浪潮一樣帶來平靜，帶走壓力......我是小晴，陪你聽見內在的聲音。 FB｜晴聲｜Cyan Voice IG｜@cyan.voice ...

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