EPISODE · Feb 3, 2025 · 5 MIN
EP3 - 釋放壓力的深呼吸練習
from 晴聲催眠 · host 羅小晴
現在你的身心已經開始進入放鬆的狀態。你可以想像自己躺在一片溫暖的沙灘上，微風輕拂，海浪輕柔地拍打著岸邊，每一次呼吸，都像浪潮一樣帶來平靜，帶走壓力......我是小晴，陪你聽見內在的聲音。 FB｜晴聲｜Cyan Voice IG｜@cyan.voice 預約諮詢：https://forms.gle/QuQxHDjABPvNjcwk8留言告訴小晴你對這一集的想法：https://open.firstory.me/user/cm6m4tevd047d01sw2cq7gbhj/comments Powered by Firstory Hosting
Embed this episode
Ready to play
EP3 - 釋放壓力的深呼吸練習
0:00
5:48
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
姐妹悄悄話｜SistersTalkTalkShow
姐妹悄悄話｜Sisterstalktalkshow
探討現代女生關心的話題勇敢說出內心真實的聲音透過Melody 和 Jenny的分享希望姐妹們都活出最好的自己Facebook/Instegram/PodCast 搜尋 : 姐妹悄悄話Sisterstalktalkshow合作邀約[email protected]
五分钟心理学
柠檬心理
也许此刻的你正被情绪困扰的无法入眠，也许此刻的你在迷茫焦虑自己的未来，也许此刻的你对爱人有诸多不满。焦虑来源于未知，不满来源于期待，你的内心其实告诉了你答案，但你或许还没有察觉。在这里让我们一起走近心理，重塑你的心灵时空。个人成长榜排行第一，专业心理咨询师暖心分享。
Frequently Asked Questions
How long is this episode of 晴聲催眠?
This episode is 5 minutes long.
When was this 晴聲催眠 episode published?
This episode was published on February 3, 2025.
Can I download this 晴聲催眠 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!