EP3 | The Journey of Success and Failure

In Episode 3 of Cocky & Humble, Sean sits down with Chicago yoga instructor Colton Ksiazek for a conversation that goes far beyond fitness.Colton shares how he went from working in finance to finding yoga during his time in Dallas, eventually turning that passion into a community built around movement, music, and connection. What started with a handful of friends practicing yoga in a park grew into something much bigger without waiting for the perfect plan, setup, or opportunity.Sean and Colton also get into the deeper side of the journey: having the courage to take risks, embracing imperfection, finding community, and learning to better understand yourself. They open up about men’s mental health, therapy, vulnerability, and why so many men struggle to step into spaces like yoga and group fitness.From building confidence on the outside to doing the work on the inside, this episode is about what can happen when you stop worrying about looking stupid, let go of comparison, and give yourself permission to try something new.Cocky enough to take the leap. Humble enough to know there’s always more to learn.