Ep3.【體測備考日常】自己訓練的高低起伏,備考期間無所不在的壓力 episode artwork

EPISODE · Sep 18, 2023 · 18 MIN

Ep3.【體測備考日常】自己訓練的高低起伏,備考期間無所不在的壓力

from 消防聲 · host Dodo

嗨!我是消防生Dodo 消防聲Ep3 •來到了9月中旬,體測考試即將逼近,有時訓練的日常也會枯燥 這集和大家單純閒聊最近自己生活瑣事,解解枯燥的訓練日常 •體測將近,也慢慢調整自己步調和心態,穩穩跑 • •自律神經失調不要怕,會失調是因為身體在保護著你,好好的與症狀共存找到自己舒適的方式,會走過來的 IG:https://instagram.com/fire_voice.diary?igshid=MzMyNGUyNmU2YQ==

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Ep3.【體測備考日常】自己訓練的高低起伏,備考期間無所不在的壓力

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