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EP3.停止「比較」,才能開啟放鬆的人生 episode artwork

EPISODE · Mar 21, 2025 · 14 MIN

EP3.停止「比較」,才能開啟放鬆的人生

from 展誥聊心事 · host 胡展誥諮商心理師

從小,你經常被拿去跟某某人比較嗎? 你喜歡被拿去跟別人比較的感覺嗎? 我常聽到:「比較,是為了讓你更進步。」 但我覺得:「有比較,就會有失去;有比較,就會有人受傷。」 就像,你肯定也不喜歡你的伴侶拿你去跟別人的先生或太太比較,或者孩子拿你去跟同學的爸媽比較,對吧? 這一集我們來聊一聊,為什麼「比較」總是讓人受傷。 -- 🍀刻意放鬆|https://reurl.cc/1e9bz9 🍀追蹤FB|https://reurl.cc/genLDp 🍀追蹤IG|https://reurl.cc/p9pnzZ --- 'Bring Me The Sky' by Scott Buckley - released under CC-BY 4.0. www.scottbuckley.com.au --- -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Mar 21, 2025

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EP3.停止「比較」,才能開啟放鬆的人生

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