Ep3. Virginia Ironside – why I wrote A Huge Bag of Worries

In this episode the journalist, writer and agony aunt Virginia Ironside talks about questioning negative thoughts. She tells Peter Leonard about the lessons she’s learnt from working as a young music journalist in an intimidating industry, to ‘detaching with love’ from alcoholic family and friends. Virginia is the author of The Huge Bag of Worries, a book which teaches children about ways to cope with worry and anxiety. Hosted on Acast. See acast.com/privacy for more information.