EPISODE · Dec 31, 2019 · 10 MIN
Ep30 - How to plan the healing process
from The Deconstruction Of C-PTSD · host Johanna Draconis
In this episode we learn how to plan the healing procress by making multiple steps plan, which is very helpful. We also talk about what those steps realisticly look like and get an example for it. Lastly we take about the importance of timing and why it is important for dealing with blocks.This is once again not just helpful for PTSD but generally how to tackle things and how to deal with bigger problems/plans/etc.Transcript: www.johannadraconis.com/episode-21-40 Contact: [email protected] Send a textContact: [email protected]: www.johannadraconis.com www.johannadraconis.com/archive-collectionsupport me:https://ko-fi.com/johannadraconishttps://paypal.me/JohannadraconisDiscord/support group: https://discord.io/JohannaDraconishttps://discord.gg/mEAgpqjuhFtwitter: https://twitter.com/JohannaDraconisInstagram:https://www.instagram.com/JohannaDraconis/youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQhttps://www.youtube.com/@johannadraconis reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/rss feed: https://feeds.buzzsprout.com/371360.rss
What this episode covers
In this episode we learn how to plan the healing procress by making multiple steps plan, which is very helpful. We also talk about what those steps realisticly look like and get an example for it. Lastly we take about the importance of timing and why it is important for dealing with blocks. This is once again not just helpful for PTSD but generally how to tackle things and how to deal with bigger problems/plans/etc. Transcript: www.johannadraconis.com/episode-21-40 Contact: cont...
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Ep30 - How to plan the healing process
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