EP30【晚安，時光陪你聊心事】「心理界限」（一），它跟責任、主控感有關《懂得的陪伴》

曹中瑋老師在《懂得的陪伴》裡提到，好的界限不是把人推開，而是讓我們能夠自由地靠近，也能自在地退開。你有沒有遇過這種狀況：別人突然情緒爆炸，對你發脾氣，你當下整個人被捲進去，搞得自己也很不舒服？這時候，其實是「情緒界限」在提醒我們——對方的情緒，是對方的事，我們不需要全盤接收，也不用太快被拉進那場情緒風暴裡。 --- 🌱如果你願意請我一杯咖啡，讓我更有有動力持續創作： https://reurl.cc/M6zk34 🌱追蹤 IG : https://reurl.cc/bWeGM6 🌱晚安時光換聽你說: https://reurl.cc/yRWkdO 配樂：GL / Gratefulness ♦︎ Podcast 收聽連結：各平台連結： https://reurl.cc/b3yY8y Apple： https://reurl.cc/74W741 Youtube：https://reurl.cc/eMm7Vj Spotify： https://reurl.cc/1Xp3KY KKbox： https://reurl.cc/b3yDWl Firstory： https://reurl.cc/O5eGYR Powered by Firstory Hosting

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EP30【晚安，時光陪你聊心事】「心理界限」（一），它跟責任、主控感有關《懂得的陪伴》

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This episode was published on July 14, 2025.

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