Ep30: You can tell aunty nobody has "done something to you", it's just years of energy build up!

In this episode, I’m unpacking a cultural truth we don’t talk about enough: not every low mood, random symptom, or heavy day is “jadhu toona.”Most of the time, what you’re really feeling is decades of negative energy build-up, draining conversations, arguments left unresolved, and the weight of carrying everyone else’s baggage.I’ll share how this stagnant energy lives in your field, impacts your body, and keeps you feeling flat and unmotivated — and why clearing it is the key to feeling lighter, freer, and back in flow.✨ If you’re ready to clear years of heavy energy and step into your true self-worth, book an explore call below, so I can show you how to make energy hygiene part of your lifestyle. https://calendly.com/amansunnermentoring/explorecall