EPISODE · May 30, 2023 · 57 MIN
Ep301 – The Summer 2023 Fitness Challenge!
from The Lifetime Athlete · host John Zombro
Oh yea, it’s here. The summer challenge! How is your aerobic and anaerobic power shaping up? Find out how to test and train these capacities in the Summer 2023 Fitness Challenge! This podcast was brought to you by The Lifetime Athlete Coaching and Training Services. Our focus is helping you to achieve peak athletic performance in any sport or fitness…
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Ep301 – The Summer 2023 Fitness Challenge!
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