Ep305 – Mail Bag…Listener Q & A

from The Lifetime Athlete · host John Zombro

Time for another Mail Bag episode! In this edition I address listener (and client) Q & A regarding training consistency, home gyms, outdoor workouts, barefoot exercise, body composition, and more! This podcast was brought to you by The Lifetime Athlete Coaching and Training Services. Our focus is helping you to achieve peak athletic performance in any sport or fitness pursuit…fine…

Episode metadata supplied by the publisher feed · Published Jun 22, 2023

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Ep305 – Mail Bag…Listener Q & A

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