Ep309 Prioritise Self Care with Bruce

from Open Journal · host Mike Douglas

In this episode Bruce joins us to talk about prioritising self care, being proactive with our wellbeing, reflecting on our purpose, saying no to more things and the happiness hypothesis. Guest: BruceWebsite: daycrafting.com | Instagram: @day_crafting_ | Facebook: @daycrafting247 | YouTube: @DayCrafting/shorts | Host: Mike Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Mike_Douglas_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | Threads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Mike_Douglas_ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | Bluesky: @Mike-Douglas |The Podcast Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠openjournalbc.com⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | Threads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@OpenJournalBC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | Instagram: ⁠⁠⁠⁠⁠⁠@OpenJournalBC⁠⁠⁠⁠⁠⁠ | Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@OpenJournalBC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | Facebook: ⁠⁠⁠⁠⁠⁠@OpenJournalBC⁠⁠⁠⁠⁠⁠

Episode metadata supplied by the publisher feed · Published Mar 4, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep309 Prioritise Self Care with Bruce

0:00 43:51

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Open Journal?

This episode is 43 minutes long.

When was this Open Journal episode published?

This episode was published on March 4, 2025.

Can I download this Open Journal episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!