EP31【晚安，時光陪你聊心事】「心理界限」（二）與完形治療的形象與背景

在上集，我們聊到情緒界限與心理界限，這集想帶你繼續深入——什麼是心理界限的模糊地帶？又該怎麼看見自己「在哪裡結束、別人從哪裡開始」？我們也會談談完形治療中很核心的觀念：「形象與背景」（Figure&Ground）。當你陷入一段讓你耗盡能量的關係、總是想解決卻又無法脫身，也許你正在被某個「尚未完成的情緒形象」牽著走。 --- 🌱如果你願意請我一杯咖啡，讓我更有有動力持續創作： https://reurl.cc/M6zk34 🌱追蹤 IG : https://reurl.cc/bWeGM6 🌱晚安時光換聽你說: https://reurl.cc/yRWkdO 配樂：GL / Gratefulness ♦︎ Podcast 收聽連結：各平台連結： https://reurl.cc/b3yY8y Apple： https://reurl.cc/74W741 Youtube：https://reurl.cc/eMm7Vj Spotify： https://reurl.cc/1Xp3KY KKbox： https://reurl.cc/b3yDWl Firstory： https://reurl.cc/O5eGYR Powered by Firstory Hosting

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EP31【晚安，時光陪你聊心事】「心理界限」（二）與完形治療的形象與背景

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This episode is 12 minutes long.

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This episode was published on July 24, 2025.

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