EPISODE · Feb 17, 2021 · 31 MIN
Ep313: The Betty Body with Stephanie Estima
from Confessions of a Binge Eater
If you often feel frustrated with your body, and feel like you're constantly fighting bloat, weight gain, and mood swings during your cycle, you must hear what my guest, Stephanie Estima, has to say about making peace with our bodies and the hormonal fluctuations we experience. Stephanie is a champion for women loving their bodies and making sure they are working with their bodies for energy, vitality, and real self-love.
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Ep313: The Betty Body with Stephanie Estima
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How long is this episode of Confessions of a Binge Eater?
This episode is 31 minutes long.
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This episode was published on February 17, 2021.
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If you often feel frustrated with your body, and feel like you're constantly fighting bloat, weight gain, and mood swings during your cycle, you must hear what my guest, Stephanie Estima, has to say about making peace with our bodies and the...
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