Ep319 – Mail Bag…Listener Q&A

from The Lifetime Athlete · host John Zombro

In today’s episode of The Lifetime Athlete Podcast, we answer listener questions about the grouse season opener, sprinting mechanics, and my results in The Summer 2023 Fitness Challenge. This podcast was brought to you by The Lifetime Athlete Coaching and Training Services. Our focus is helping you to achieve peak athletic performance in any sport or fitness pursuit…fine tune your…

Episode metadata supplied by the publisher feed · Published Sep 11, 2023

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Ep319 – Mail Bag…Listener Q&A

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