EP32：8小时睡眠，其实是工业时代的产物

睡眠本不是一场考试，动物从来不会为了昨晚没睡够而惩罚今天的自己。所以，让睡眠回归自然，让身体在起伏的节奏中自由靠岸即可。「本期制作人」梁州「关于《梁州令》」微博：中文播客梁州令公众号：梁州令小红书：梁州令喜马拉雅/网易云音乐/苹果Podcasts：梁州令在小宇宙查看该单集文稿

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EP32：8小时睡眠，其实是工业时代的产物

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