Ep32 靜心冥想:療癒金光安寧身心靈感受煥然一新 Tranquil Meditation: Healing Golden Light,  Refreshing Spiritual Experience episode artwork

EPISODE · Sep 12, 2023 · 28 MIN

Ep32 靜心冥想:療癒金光安寧身心靈感受煥然一新 Tranquil Meditation: Healing Golden Light, Refreshing Spiritual Experience

from 究醬子睡著了 Sleep Eventually · host 究醬子・斐恩

當我們感到壓力、焦慮或情緒不穩定時, 靜心冥想能引導我們平復情緒和減輕壓力。 當我們需要集中注意力進行學習、創作或工作任務, 幫助我們提高專注力和創造力並提高內在覺知。 今天的引導帶領我們走向深度冥想之旅,通過金色的療愈光芒, 讓身體與心靈得到滋潤與療癒,引導我們和宇宙建立聯繫, 拓展內在覺知,尋找智慧與和諧,一起進入寧靜與平衡的境地。 🫖請斐恩一杯暖茶,繼續努力做好節目➡️https://pse.is/54au2g 🟣在podcast上聽: https://reurl.cc/b7v9GX 🟢在Spotify上聽: https://reurl.cc/WGxdEZ 🔵在KKBOX上聽: https://reurl.cc/eDMdZL 🟠在Google Podcast上聽: https://reurl.cc/dDn0G8 🔴在YouTube上聽: https://www.youtube.com/@sleepeventually/videos ⭐FB➡️究醬子睡著了 ⭐IG➡️@sleepeventually77 ⭐信箱➡️[email protected] 如果究醬子睡著了有幫助你的睡眠,歡迎訂閱本頻道,並且留言告訴我你對這一集的想法,這是對我持續創作很大的鼓勵喔😊 片頭音樂來源: The following music was used for this media project: Music: Mystical Universe by MusicLFiles Free download: https://filmmusic.io/song/7646-mystical-universe License (CC BY 4.0): https://filmmusic.io/standard-license The following music was used for this media project: Music: Mystic Tranquility by MusicLFiles Free download: https://filmmusic.io/song/11031-mystic-tranquility License (CC BY 4.0): https://filmmusic.io/standard-license -- Hosting provided by SoundOn

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Ep32 靜心冥想:療癒金光安寧身心靈感受煥然一新 Tranquil Meditation: Healing Golden Light, Refreshing Spiritual Experience

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Wellness Wisdom - Holistic Health, Education, Lifestyle, Family Shannon Spears Welcome to the Wellness Wisdom Podcast, where a group of passionate holistic health coaches gather around the virtual table to share, discuss, and dive deep into all things wellness. Join us for enlightening roundtable conversations on topics ranging from whole foods and sleep to habit changes and finding joy in life. Our lighthearted and educational approach will empower you to take control of your health journey. With laughter, knowledge, and camaraderie, we’re here to support you in your quest for holistic well-being. Tune in for a blend of insights, practical tips, and myth-busting discussions that will inspire you to live your most vibrant life. Healing Starts Here - Holistic Wellness Strategies for Lasting Transformation Dafne Wiswell Redefine your approach to wellness, one episode at a time. Healing Starts Here is a faith-driven podcast that delivers actionable strategies and heartfelt encouragement to help you overcome chronic illness, embrace hope, and build a vibrant life.Each week, integrative nutrition coach and faith-based entrepreneur, Dafne, dives into the powerful connection between mindset, wellness, and faith—breaking down complex health topics into simple, actionable steps you can apply right away.Are you frustrated with your health? Searching for answers beyond medication? Wondering, "Can I really feel better?" or "How do I take back control of my energy, sleep, and vitality?"If this sounds like you, you've just found the podcast you need to empower your healing journey, conquer limiting beliefs, and discover the freedom of living well.Along with sharing her own journey of overcoming autoimmune conditions, Dafne interviews top health experts, faith leaders, and everyday women who have transformed t Sleeping Sounds Sleep Sounds sleep sounds, meditation sounds, white noise, peaceful sounds, soothing noises

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