Ep32: Lessons from Seven Healthy Pregnancies and Births

You’ll be delighted with today’s birth story episode with Kristin, a super mama who had seven healthy and uncomplicated pregnancies and births! In this Episode, We Talk About:The difference in care that Kristin received between physicians and midwivesThe importance of educating yourself to help you have the birth that you wantBeing healthy and active before pregnancies and maintaining it in between pregnanciesProblems and concerns Kristin experienced during pregnanciesHow each pregnancy and birth is different (including a 25 hour labor with #6)How Kristin managed pain during laborTechniques to cope with contractionsUsing birth balls and hydrotherapyWhy Kristin choose not to have a doula Kristin’s thoughts on how the hospital staff supported herThe hospital’s philosophy around diet where Kristin deliveredThings Kristin learned after 7 pregnancies and birthsFull Show Notes: www.ncrcoaching.com/episode32Learn more about donating your cord blood and get up to $100 Amazon gift card! --> thecordbloodgroup.com/drnicoleAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy