Ep32 | RPE's 6 Pillars of Vitality: 4-6

Welcome back to another episode of Total Rally Nation. Today, we will get into the second half of The Six Pillars of Vitality, specifically into mindset. Mindset to us refers to how you perceive and react to a situation which ultimately makes it a skill. With mindset, we are going to dive deep and dissect mindset into 12 subcategories to give you a better understanding of the word.   Timestamps:   [00:24] Part 2 of The Six Pillars of Vitality   [05:51] Recap of part 1   [10:17] Mindset   [11:20] Mindset: Part 1 - Stoicism   [13:21] Mindset: Part 2 - Intentionality   [17:00] Mindset: Part 3 - Production Pivot   [20:09] Mindset: Part 4 - Choose your Hard   [23:21] Mindset: Part 5 - Mindfulness   [24:22] Mindset: Part 6 - Discipline   [27:57] Mindset: Part 7 - Micro Goals   [28:49] Mindset: Part 8 - Focusing Responsibly   [30:48] Mindset: Part 9 - Breathe Control