EPISODE · Mar 6, 2019 · 59 MIN
Ep32 - Tapering
from That's Running · host That's Running
Tapering is a big part of training. Some people love, others absolutely hate it. We talk about why you should taper and how to do it properly. We also touch on the taper tantrum and mike's reverse taper strategy
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Ep32 - Tapering
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This episode is 59 minutes long.
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This episode was published on March 6, 2019.
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