EPISODE · Apr 4, 2025 · 15 MIN
EP32 為什麼你戒唔到拖延症？其實你唔係懶，你只係太聰明了
from 月曦的人生設計室 · host Yuehei 月曦
想做副業但遲遲未開始、想瘦但要做運動就提唔起勁、但打機、追劇就好有動力？其實你根本唔係冇行動力，而係——你內在有個盲點未被睇見。 ✨ 今集我會分享： ▸ 拖延背後的3大內在類型 ▸ 我曾經嚴重拖延症帶來的失眠與月經失調故事 ▸ 為什麼真正的轉變，唔係靠自律 💛 新服務籌備中，唔係純教知識，而係一個陪你轉變嘅旅程。 📩 如果你都想我陪你走第一步，留言告訴月曦，你想我幫你邊方面👇🏻 1️⃣ 拆解盲點 2️⃣ 每日陪走 3️⃣ 重建信心 月曦 - 靈氣療癒師 x 身心靈成長教練 💛Instagram https://www.instagram.com/yuehei.lumilight/ 💛Website https://cocoastudioco.com/ 聯絡資訊： 💌 Email： [email protected] Powered by Firstory Hosting
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EP32 為什麼你戒唔到拖延症？其實你唔係懶，你只係太聰明了
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This episode was published on April 4, 2025.
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