Ep322: Why a Nurse Practitioner Chose Fit + Fueled (After Trying Everything Else) episode artwork

EPISODE · Jan 27, 2026 · 21 MIN

Ep322: Why a Nurse Practitioner Chose Fit + Fueled (After Trying Everything Else)

from Fit + Fueled Life Podcast

In this episode, Tina sits down with Mackenzie, a nurse practitioner and Fit + Fueled client who was no stranger to health advice. She had the knowledge, the background, and was already doing many of the right things. But as she entered perimenopause, the strategies that once worked stopped delivering results. Inside Fit + Fueled, Mackenzie learned how to adjust her approach for this stage of life and use the right strategies and tools for her body. Together, they discuss why normal labs can be misleading, why foundations matter before advanced tools, and how thinking differently is what finally led to real progress. Here’s what you’ll learn: - What life looked like before joining, even with a strong health background - The moment she realized doing “all the right things” wasn’t enough - How Fit + Fueled is different from other programs she’d tried - The parts of the program that had the biggest impact - The tools, education, and support that actually changed her day-to-day life - How Fit + Fueled works for busy women who can’t attend calls live - What surprised her most once she was inside the program - What she would say to someone who’s on the fence about joining Fit + Fueled is open for enrollment: https://carrots-n-cake.mykajabi.com/fit+fueled Connect with Tina Haupert: https://carrotsncake.com/ Facebook: Carrots 'N' Cake https://www.facebook.com/carrotsncake Instagram: @carrotsncake https://www.instagram.com/carrotsncake YouTube: Tina Haupert https://www.youtube.com/user/carrotsncake About Tina Haupert: Tina Haupert is the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). Tina and her team use functional testing, peptides, and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals.

In this episode, Tina sits down with Mackenzie, a nurse practitioner and Fit + Fueled client who was no stranger to health advice. She had the knowledge, the background, and was already doing many of the right things. But as she entered perimenopause, the strategies that once worked stopped delivering results. Inside Fit + Fueled, Mackenzie learned how to adjust her approach for this stage of life and use the right strategies and tools for her body. Together, they discuss why normal labs can be misleading, why foundations matter before advanced tools, and how thinking differently is what finally led to real progress. Here’s what you’ll learn: - What life looked like before joining, even with a strong health background - The moment she realized doing “all the right things” wasn’t enough - How Fit + Fueled is different from other programs she’d tried - The parts of the program that had the biggest impact - The tools, education, and support that actually changed her day-to-day life - How Fit + Fueled works for busy women who can’t attend calls live - What surprised her most once she was inside the program - What she would say to someone who’s on the fence about joining Fit + Fueled is open for enrollment: https://carrots-n-cake.mykajabi.com/fit+fueled Connect with Tina Haupert: https://carrotsncake.com/ Facebook: Carrots 'N' Cake https://www.facebook.com/carrotsncake Instagram: @carrotsncake https://www.instagram.com/carrotsncake YouTube: Tina Haupert https://www.youtube.com/user/carrotsncake About Tina Haupert: Tina Haupert is the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). Tina and her team use functional testing, peptides, and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals.

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Ep322: Why a Nurse Practitioner Chose Fit + Fueled (After Trying Everything Else)

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting!

Frequently Asked Questions

How long is this episode of Fit + Fueled Life Podcast?

This episode is 21 minutes long.

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This episode was published on January 27, 2026.

What is this episode about?

In this episode, Tina sits down with Mackenzie, a nurse practitioner and Fit + Fueled client who was no stranger to health advice. She had the knowledge, the background, and was already doing many of the right things. But as she entered...

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