Ep324 – Testing and Training a Lifetime Athlete…Dennis Rackers!

from The Lifetime Athlete · host John Zombro

Wow! Episode 324 (I accidentally introduced the show as #323) of The Lifetime Athlete Podcast features an engaging conversation with Lifetime Athlete Dennis Rackers. Dennis is 69 years young and we discussed his recent VO2max test and DEXA scan results, as well as principles of training, specific exercises and injury management. This was a pleasure as well as a great…

Episode metadata supplied by the publisher feed · Published Oct 11, 2023

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Ep324 – Testing and Training a Lifetime Athlete…Dennis Rackers!

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