Ep33: Austra Putnina - Change Yourself Through Challenging Your Stories About Yourself

In this episode we talk about how challenging our stories can help us to open up opportunities for change and improvement, we share our own experiences in challenging our stories and how that impacted our lives as well as give you some practical tools you can implement to start challenging your stories and take steps towards changing them! Follow Austra here: LinkedIn: https://www.linkedin.com/in/austra-putnina/ Instagram: https://www.instagram.com/austra.putnina/ Youtube: https://www.youtube.com/@thecommittedgrowth Follow me for more content here: Facebook: https://www.facebook.com/profile.php?id=100095156184970 Linkedin: https://www.linkedin.com/in/lisatickel/ Instagram: https://www.instagram.com/lisamtickel/ Website: https://healingandgrowinghandinhandpodcast.com/