Ep33 Escaping Winter in Winter

Winter is still here in Nova Scotia, Canada. Listen in for some tips on how to find light in the darkness. Meditation, fireplaces, spa... all can be used to help ease the hibernation we're in. For more info and helpful tips visit my website at taraCmacdonald.comConnect with me and my growing community on Facebook and Instagram!Yours in health, Tara

What this episode covers

Winter is still here in Nova Scotia, Canada. Listen in for some tips on how to find light in the darkness. Meditation, fireplaces, spa... all can be used to help ease the hibernation we're in.

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This episode is 9 minutes long.

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This episode was published on February 24, 2023.

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