EP33: 年度 hashtag——從「非黑即白」到「循環」

在這集《每週情緒主控台》，主持人以「#循環」這個主題，探討了過去自己對於事物發展的線性認知，以及這種認知帶來的挫敗感。過去傾向於「非黑即白」的線性思考，並且不願相信「等待」或「休息」的力量，總是用盡全力不斷努力，直到筋疲力盡。透過這一年親身經歷的轉變，主持人開始理解循環、空白、以及環境所發揮的作用，並學習到在人生中適時地信任環境系統、學習放手，彈性生活。

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EP33: 年度 hashtag——從「非黑即白」到「循環」

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