Ep33 | RPE CF Games Athlete April Payne - Top 5 World's Fittest Woman 35-39

from Total Rally Nation · host Dr. Brodie Medlock & Tom Kousgaard

On this installment of Total Rally Nation, we are excited to welcome April Payne to the show. April is a CrossFit’s game competitor, finishing 4th place in the women’s 35-39-year-old group. In this episode, April shares with us her experience as a participant along with the training that went into prepping for the games. We also get into her athletic background that began in her early childhood years.Timestamps:[01:16] Background on April[02:00] Overall CrossFit games experience[03:59] Starting CrossFit[06:05] Difference of mindset in people[10:47] Parents supporting dreams[17:01] Struggles that come with competing  [20:58] Fulfilling self-promises [26:56] Favorite event of the games[28:08] Least favorite event

Episode metadata supplied by the publisher feed · Published Sep 13, 2021

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Ep33 | RPE CF Games Athlete April Payne - Top 5 World's Fittest Woman 35-39

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